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Banana + Mango Protein Smoothie

30/7/2016

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After living without a freezer for almost an entire year I have missed all smoothies involving frozen fruit. Sometimes a fresh banana just doesn't cut it...
Anyway now that I'm back in Australia with a beloved freezer and a high power blender I won't be surprised if my Breakfast, Lunch and Dinner involves a frozen element. 

My Banana + Mango Protein Smoothie is just an awesome combination of good, delicious, healthy ingredients. It satisfies my sweet tooth (and we know I have a big one), ensures slow realising energy from the oats and aids muscle development from the added protein powder. A winner in book!

Enjoy!
​Love Alex, Ballerina Bites. xx

Ingredients:
1 banana, frozen
1 cup frozen mango (can be found in the freezer section of most supermarkets)
½ cup almond milk
1/3 - 1/2 rolled oats
2 tbsp preferred protein powder or 1 tbsp almond butter
1- 2 medjool dates, pit removed 
1/4 tsp cinnamon
1/4 tsp prue vanilla extract

Method:
Simply blend all ingredients in your blender until smooth.
​Pour into a bowl and top with your favourite toppings.
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    Author

    I'm passionate Ballerina that is dedicated to living a healthy lifestyle to ensure I perform at my best.

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  • Home
  • About
    • About Ballerina Bites
    • Miscellaneous >
      • City Bites >
        • Europe >
          • London
          • Stockholm
          • Stuttgart
        • Australia >
          • Victoria >
            • Melbourne
            • Ballarat
            • The Coast
      • B.B Articles
      • Featured Articles
      • YouTube
  • Recipes
    • BB Basics
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Treats
    • Featured Recipes >
      • - Almond Cow -
      • - Energetiks Dancewear -
      • - Magimix -
      • - ManiLife -
      • - Matcha Maiden -
      • - Pic's Peanut Butter -
      • - Protein Pow -
      • - Vega Protein -
  • eBook
  • Work With Me